1-to-1 Yoga Sessions
Enjoy a private Yoga session tailored to your unique needs helping you grow a safer, stronger and more enriching personal practice.
My Method
You can expect an in-depth approach drawing on my extensive training in breathwork, sequencing, alignment and myofascial release. The sessions, where appropriate, involve hands-on assists supporting you to improve your alignment and gain a fuller understanding of habitual patterns of tension within your body.
My adjustments incorporate Thai massage technique, providing therapeutic touch for deeper release. I work in a trauma-safer approach aiming to create a safe and compassionate space, welcoming you as you are.
You may choose to work on a one-to-one-basis if you want to:
~ Approach your health holistically
~ Access tools aimed at restoring your nervous system for a greater feeling of peace
~ Gain greater strength, flexibility and mobility meeting your unique physical requirements and goals
~ Create a practice that serves you on your mat and beyond
Book a 1-to-1 Yoga Session
Get in touch to book an initial free phone consultation to discuss your needs, wants and goals.
The rates below are for 75 minute sessions on a one-to-one-basis at Stroud Sky Yoga.
Visits at your home can also be arranged and will incur an additional cost of 0.50p per mile outside of a 5 mile radius from Central Stroud.
Appointments are offered on Mondays, Wednesdays and Saturdays.
At your home:
75 minute sessions on a one-to-one-basis.
Packages available to multiple sessions:
Upon purchase, this package will be valid for 4 months with all sessions will need to booked during that time. Please refer to the T&C’s section for all information.
Upon purchase, this package will be valid for 7 months with all sessions will need to booked during that time. Please refer to the T&C’s section for all information.
