About Noémie

I’m a Yoga teacher with 6 years teaching experience offering a variety of classes in Stroud. 

Over the last 10 years, Yoga has allowed me to cultivate a deeper and fuller relationship with myself. The practice of focusing inwards has given voice to the inherent wisdom stored in my body, empowering me to live in a way that is more conscious, intentional and loving.

Classes with Noémie

Yoga is a light, which once lit, will never dim. The [more] you practice, the brighter the flame. 


~ B.K.S. Iyengar

For me, teaching Yoga is about more than just the Āsanas (movements). The practice of Yoga can create the opportunity for you to connect with yourself on a deeper level. Focusing your attention on your sensory experience can offer you a different way of knowing — one that is rooted in your experience of the present moment. My intention is to guide you into a state of greater presence so as to nurture a meaningful dialogue with your inner world. There is real agency in allowing your internal truth to orient you towards what feels aligned, nourishing and inspiring to you.

My classes offer a welcoming, laid-back and creative space where you are encouraged to meet yourself with compassion, curiosity and playfulness. You can find out more about the kinds of classes I offer here:

 

Classes

Noémie's timetable

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships. 


~ T.K.V Desikachar.

My classes are a coming together of Yoga philosophy, mindfulness and movement that is about feeling rather than form, allowing you to remain present to your lived experience.

You can view the full timetable and book your classes here: